Backs off is a commonly used phrase meaning to retreat or withdraw from a situation. Synonyms for backs off include steps back, withdraws, pulls back, retreats, pulls away, steps away, and backs away. These words can be used in a variety of contexts and situations to describe someone's actions of removing themselves from a situation. Whether it is a physical or emotional withdrawal, using these synonyms can help add variety to your writing or communication. It is important to note that different synonyms may also have different connotations or shades of meaning, so choose the appropriate one based on the situation.