What is another word for gotten hold oneself?
Pronunciation: [ɡˈɒtən hˈə͡ʊld wɒnsˈɛlf] (IPA) 
The phrase "gotten hold oneself" suggests someone has taken control over their emotions or actions. Some synonyms for this phrase include "restrained oneself," "composed oneself," "controlled oneself," or "self-disciplined." These words all indicate a certain level of self-awareness and self-control, indicating that an individual is capable of managing their impulses or reactions. Additionally, other related phrases might include "keeping oneself in check," "exercising self-restraint," or "acting with self-restraint." Ultimately, the ability to "get hold oneself" is an important skill in both personal and professional settings, often indicating competence, maturity, and reliability.
